Kale Caesar Salad

Updated: Feb 3, 2019

You will be shocked to learn this Caesar dressing is made with #tofu. For an absolutely filling and healthy dinner add grilled or broiled salmon to your bowl.



We are a meat and potatoes household. End of sentence. I married a redheaded Irish boy and never in a million years saw myself enjoying a bowl of kale and tofu, and enjoying it. Here I stand corrected. I am utterly amazed at how delicious this Caesar dressing turned out. I blended silken tofu with anchovies, mustard, and garlic all the while thinking about bad this will turn out. I imagined Jim turning to me in absolute disgust questioning his faith in me as our family feeder. I too thought it would surely taste flat and fake, but this was such a lovely entree salad.


6 ounces of silken tofu, drained (found in the produce department at my grocery store)

5 oil-packed anchovy fillets, drained (I recommend King Oscar Anchovies – Flat Fillets in Olive Oil)

1 garlic clove

1 t dijon mustard

2 T neutral flavored oil (grapeseed or avocado is my preference)

1/4 c freshly grated Parmigiano-Reggiano cheese


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